I did enjoy Stephanie’s book a lot and I strongly recommend you to peek on it, if you are into journaling and writing as a method of self-expression and personal transformation. You will find many interesting prompts across the entire book so that you can work your writing flow and perhaps discover more about yourself within specific topics to which you never really paid much attention to.
Tag Archives: Books
12 Books to Read in 2022, If You Want to Boost Your Well-being
I compiled a list of 12 books to focus my attention on throughout 2022. These are books I have been really wanting to read and they cover different aspects of well-being. Some are more spiritually inclined (e.g. Alchemy of Light) while others are more finance-oriented (How to Make One Hell of a Profit and Still Go To Heaven).
The 4-Stage Psychological Response to Disaster
A disaster is a calamitous event, especially one occurring suddenly and causing great loss of life, damage, or hardship. Can we prevent disasters? No, but we can prepare for them. Emergency disasters deal with survival, which is one of the primary needs of human beings. It includes the need for water, food, rest, clothing, shelter, and health. When preparing for eventual disasters, we can take care of at least four physical needs. These include protection, location, water, and food. Other factors can affect our chance of overcoming an emergency though. Our psychology is one of them.
The Wellbeing Blogger 