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The Wellbeing Blogger

Former psychologist transformed into an international blogger, online teacher and coach, now supporting positive, introvert, and creative people on their journey towards happiness and wellbeing.

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Vanessa Dias is a Wellbeing Activist and the writer behind The Wellbeing Blogger. She is also a certified Coach, Trainer, and the founder of a creative social enterprise dedicated to the awareness and promotion of wellbeing in all spheres of life.

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In order to help the sustainability of the blog, The Wellbeing Blogger is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

 

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🍋 new in store: Lemon & Tea Tree Scrub ➡️ 100% natural & vegan-friendly! It exfoliates dead cells, prevents acne and boosts immunity. Ideal for a smoother and detoxified skin. This Lemon & Tea Tree essential oil scrub will make wonders for you skin since the first application. Available on @thewellbeingblogger via DM or on our website thewellbeingblogger.com #newproduct #scrub #vegan #natural #holistichealth #skin #lemon #teatree #detox #wellbeing #wellbeingblogger #thewellbeingblogger #veganbeauty #instablogger
♥️ Good morning with @yandrateacompany_ 🍵 Sunday’s are much sweeter now with this Rose Syrup handcrafted with love. I’ve got 3 delicious ideas for you to try out this luxurious syrup and a full review coming up tomorrow morning, London time, on @thewellbeingblogger’s blogger. What nice things are you having this Sunday? #breakfast #sunday #yandrateacompany #reviews #tea #damaskrose #rose #syrup #sweetsunday
🌟 new blog post: “Be an encourager, the world has enough critics already” Excerpt: “A good coach knows that human motivation is precious and fragile. A good coach will let you know what needs improvement, but a good coach will also know how to conduct his or her speech so that you never feel powerless, disempowered, or discouraged. On a personal note, I do think that if we worked this skill in ourselves, we would all be much better friends and partners. It doesn't mean that people who don't know how to give feedback don't love us, but we would have better relationships and we wouldn't probably struggle so much with anxiety, stress, and depression in general. Sometimes, the difference between a smile and a tear is someone's words of encouragement.” To read the full post, head up to thewellbeingblogger.com or click on the #LinkInBio @thewellbeingblogger #newblog #wordpress #lifestyle #life #work #millennials #feedback #coaching #people #encouragement #criticism #wellbeing #wellbeingcoach #wellbeingblogger #thewellbeingblogger #sundayblogshare
🌟 People are only mean to you because they are too damn sad with themselves. Don’t let any voice tell you what to do or not to do. Don’t let anyone be the reason why you will shy away from an awesome life. Wish them well, wave goodbye and don’t think about them ever again. Find love, compassion and support at thewellbeingblogger.com or follow @thewellbeingblogger #motivation #thought #thursday #people #bullying #blogger #lifestyle #wellbeing #love #compassion #tribe #spreadkindness #hatersgonnahate #doitanyway #selfie #instablogger #thewellbeingblogger
🌺🌺🌺 Girls, is this a Yes or a No? 🌺🌺🌺 • Let’s find out! Comment below! #instablogger #outfitinspo #whattowear #wardrobe #spring #casualchic #womenempowerment #womeninspo #modernwomen #trenchcoat #denim #daylook #spring #instamood #fashionblogs
🌟Happy 1st day of Spring, friends! I’m still caught up on the Happiness topic, so here’s an excerpt of the latest blog post on @thewellbeingblogger 🌼 “In this modern world, we need to feel that life has a purpose and a meaning; we need to feel that there is a reason greater than us to wake up every day and embrace what life has to give us” Want to read the full post? Click on the #LinkInBio or please visit thewellbeingblogger.com #newblog #spring #happiness #modern #society #worklife #dreams #blogger #wellbeing #lifestyle #wellbeingblogger #thursdaythoughts
🌸 Happy International Day of Happiness! 🌟 Special discount above! 🌟 On March 20 happiness is celebrated all over the world! I remember when all started back in 2013. At that time I was running a Facebook project called “Learning to Be Happier” whose main goal was to inspire people to enjoy and lead a more fulfilling life. I was also teaching a brief online course called “Psychology of Happiness” So much happened between 2013 & 2019! Today I’m an international wellbeing blogger and coach with a huge highway in front of me. Scarexciting (*new word, by the way*)! To celebrate & giveback to the community, I’m offering 20% off from my 6-week coaching program. I mainly work on mental health, career, business, and self-development goals. DM @thewellbeingblogger if you want to find out whether you can apply to this program. Wishing you all a beautiful day & week! May you find happiness within your heart. And if you don’t, let’s work together. #happiness #mentalhealth #wellbeing #wellbeingblogger #wellbeingcoach #mindcoach #health #offer #coaching #onlinecoach #psychology #selfdevelopment #business #career #internationaldayofhappiness
✨ A Man’s Search for Meaning (Portuguese edition in the photo) is one of the books I’m always referring back to. Written by Viktor Frankl, this book tells you the story of how having a sense of meaning, a purpose, a belief that there’s something greater than us, can contribute to our wellbeing and good health. And it’s definitely one of the books in our Wellbeing Library. #books #meaning #purpose #life #wellbeing #viktorfrankl #authors #wellbeingblogger #thewellbeingblogger #booktherapy #catsofinstagram #neverenoughbooks #psychology #psychiatry #mentalhealth
✨ Calling all astrology lovers: new guest post on thewellbeingblogger.com by the sweet & kind Helen from @theastrologypage! All you need to know 🔮 about Mercury Retrograde is there! Or simply follow the #LinkInBio @thewellbeingblogger And if you want to learn more about how the planets may affect you and how to work with their energies to improve your spiritual wellbeing, you can also consult with Helen & get even more insights! #astrology #newpost #guestpost #mercuryretrograde #march #spirituality #wellbeing #wellbeingblogger #theastrologypage #thewellbeingblogger
↪️ 7 things you can eliminate to start improving your wellbeing today! 1) alcohol 2) tobacco 3) poor nutrition 4) poor sleep 5) lack of movement 6) negative self-talk 7) drugs Visit thewellbeingblogger.com or follow @thewellbeingblogger for more resources & help! #wellbeing #wellbeingblogger #wellbeingcoach #lifecoach #workout #mentalhealth #sleep #nutrition #goodhealth
✨It's always so nice to receive feedback🥰 Here is what @santos__rubi from Madeira, Portugal, told me about our essential oil earring diffusers & Blissful Sleep meditation spray: "I already received the earrings and the spray. What a nice smell, I'm overloaded with emotions! So good!" Thank you, Rubina! So happy you enjoyed to receive @thewellbeingblogger goodies in the mail. If you want to try out or know more about our meditation sprays and earrings, get in touch via DM or thewellbeingblogger.com #healing #holistichealth #meditation #earrings #oildiffuser #essentialoils #meditationspray #night #sleep #sleepingdisorder #mothernature #thewellbeingblogger #newproduct #beauty #instablogger #lifestyle #wellbeing #wellbeingblogger
🦋 new blog: “The Bug of Emptiness Always Has a Message For You” Excerpt: The thing is that love is not rational, it just is... and the bug of emptiness comes in to tell us every now and then that we are missing in Love so that we can ease up our heart and let it be true to itself. To read the full post, please visit thewellbeingblogger.com or click on the #LinkInBio @thewellbeingblogger #newblog #amwriting #bloggersofinstagram #emptiness #love #spirituality #wellbeing #consciousness #mindfulness #beinghuman #emotionalhealth #thewellbeingblogger
💐 flowers are never enough. Happy Monday! Spring is almost here! Check out thewellbeingblogger.com for awesome updates and new blog posts. #LinkInBio @thewellbeingblogger #newblog #bloggingcommunity #wordpress #blogger #lifestyle #amwriting #flowers #spring #wellbeing #wellbeingblogger #monday #mondaymood
☀️ This is how we feel when the sun is out & warm in Lisbon 🇵🇹 #HappyFriday everyone! #catsofinstagram #catlovers #sunny #goodweather #lisbon #blogger #lifestyle #wellbeing #wellbeingblogger #lifestyleblogger #mentalhealthblogger #bloggingcommunity

Recent Posts

  • Be An Encourager, The World Has Enough Critics Already March 23, 2019
  • Are You Happy In This Modern World? March 20, 2019
  • The Bug Of Emptiness Always Has A Message For You March 18, 2019
  • Mercury Retrograde in Pisces: All You Need To Know (March 5 to 28) March 17, 2019
  • Girl, Stop Crying Over Baby Boys March 15, 2019
  • The Sacred Art of Writing March 14, 2019
  • A Psychologist’s Unpopular Opinion About Mental Health & Wellbeing March 12, 2019
  • Why I Don’t Follow Any Religion But Try To Learn From All Of Them Instead March 10, 2019

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