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The School

The Wellbeing Academy is a digital initiative to teach and inspire you to lead a happier and healthier life. It’s a journey of four elements: physical health, mental health, emotional health, and spiritual health.

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Wellbeing Coaching

Well-being Coaching is a new profession that is evidence-based and designed to help you build a life that you love and that you feel happy about. Well-being Coaching is a new profession that helps you achieve your well-being goals.

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Tarot Coaching

Tarot is an ancient self-development tool. Even Jung, the world famous psychoanalyst recognized it. Combining this with my intuitive gifts, I will team up with you to seek solutions and help you tune in with your Higher Self, Inner Wisdom, and Deepest Truth.

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What Is The Difference Between Wellness And Wellbeing?

I believe the two concepts, wellbeing and wellness, are different from each other, and yet intimately related. If you want to see them as the same, you can. If you want to see them as separate from each other, you also can. You can say wellness’ focus is physical activity and wellbeing’s mental activity. This creates difference by invoking a mind-body separation perspective. Is mind and body separate though? Again the discussion may be endless and I can only offer you here my own perception of it.

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wellbeing, health and wellbeing, mental wellbeing, emotional wellness, psychological well being, spiritual wellness, social well being, social wellness, emotional well being, psychological wellbeing practitioner, physical well being, good health and wellbeing, emotional wellbeing, mental health and wellbeing, spiritual well being, mywellbeing, wellbeing wednesday, holistic wellbeing, personal well being, wellbeing coaching, wellness coach, health and wellness coach, health and wellbeing coach, health wellness coach, mental wellness coach, life and wellness coach, emotional wellness coach, emotional wellbeing coach, wellbeing coach near me, wellbeing life coach, mental wellbeing coach, health and wellness life coach, holistic wellbeing coach, health & wellbeing coach, mental health wellness coach, coaching health and wellness, coaching health and wellness, find a health and wellness coach, corporate wellbeing coach

About me

Hi, I’m Vanessa, a highly sensitive coach, writer, and teacher who is passionate about Well-being and Personal Development.

I started blogging as a way to reconnect; first with myself and then with others through my writing.  At the time, I was trying to fit in the academic world and I struggled really hard with it, both physically and emotionally.
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