A plant-based lunch / dinner suggestion with only 300 calories!

Ingredients:

• 1 cup of spinach
• 1 small tomato
• 1/2 can of chickpeas
• 1/2 can of baked beans
• aromatic herbs

How to:

• Heat the chickpeas and the beans in the microwave for 2-3 minutes
• Cut the tomato and the spinach
• Mix all the ingredients in the bowl and sprinkle everything with a little bit of aromatic herbs

For this and more suggestions, follow my instagram account: @work.life.fitness