Hello beautiful people,
This is a short post just to let you know that I created a workbook to help me manage my own wellbeing habits – and I now share it with you for free, hoping it will help you too!
The workbook explores 10 ways we can boost our wellbeing. Each section has a practical exercise, because talking and processing information in our heads is not enough to produce REAL change in our lives.
To download it, click here.
A beautifully set out book, Vanessa, with wonderful, down to earth advice for better living… I’m such a fan! ❤
xoxoxo
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Thank you so muuuuch Carolyn, that melted my heart ❤ and brought a little bit of wet weather to my eyes 😀 I haven’t checked if you are on instagram, but from tomorrow on I will be doing a 10-day wellbeing challenge based on this little resource if you want to join ❤❤❤ 😘😘😘
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No, beautiful woman, for now I’m found only here on WP…
All the very best with your wonderful new venture…
Lots of hugs and kisses… 💖 😚 💖
xoxoxo
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I can’t wait to read this 😊
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Awesome! ♥️ If you do, let me know if it was useful at all. I’m doing a 10-day wellbeing challenge on instagram based on this little resource, if you’re in there and want to join too! 😘
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Thank you so much for putting this together for us!!!
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Ooooh this looks great, will download now. I look forward to reading it!
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