We all know what to do in order to live the best version of our life. The problem is that we are human beings and sometimes we get lost due to the overwhelming load of information that surrounds us.
This is why the self-help industry will forever be resourceful – it offers us a structure or multiple step-by-step methods to help us make sense of helpful information, especially if we are not ready yet to invest in more effective ways to work towards our goals and dreams such as hiring a coach or any other help-professional.
I know it takes a lot of courage to work with someone else. I have been there too. That’s why I keep writing and I keep creating content I believe it can help people who are not yet ready to work with someone besides themselves, or who simply don’t wish to do so. The last piece of content I created with this purpose in mind is a user-friendly workbook called ’10 Ways to Boost Your Wellbeing’. This resource is available to you for free and at any time, you just have to click here and follow the link in there. In it, you will find 10 wellbeing boosters and 10 practical exercises.
I thought, however, that the workbook is not enough. At least, I know it is not enough for me. That’s why I will also be doing a 10-day wellbeing challenge on Instagram, where I will not only post a wellbeing booster per day, but I will also walk the path with you as a coach and as a person. Time permitting, I will also share here my experience for those of you who don’t have an instagram account but would still like to join the challenge.