Confidence seems to be one of the first words people bring up when asked about what is holding them back. Whether we are talking about getting that dream job or asking your crush on a date, confidence is often acknowledged as the root cause of the problem.
Author Archives: The Wellbeing Blogger
Spring Cleaning Is Great for Your Health! Here’s Why
Spring cleaning has several benefits for your physical health, emotional well-being, personal growth, and safety. By decluttering and cleaning your home, you may make it more useful and efficient, decrease stress, let go of the past and increase your safety. So, don’t underestimate the power of spring cleaning, and begin reaping its benefits right away!
Ep 01: Shame, Kurt Cobain & INFP 4w5 Personality Type
Come with me while I ramble about shame and how INFPs 4w5 like Kurt Cobain tend to be prone to self-destruction. I also talk about the importance of owning your individuality as a means to experience greater wellbeing.