The goal of this exercise is to create a shape that resembles a tree and which integrates past, present, and future aspects of your identity.
Category Archives: Art Therapy
3 Powerful Ways To Reignite And Unleash Your Creativity
Creative blocks are quite common. How can you get out of one? Discover how these 3 strategies can help.
Art Therapy: Design A Beautiful Mandala From Scratch
Know more about the benefits of Art Therapy and join us in this mandala art lesson. Research shows that engaging and taking part in artistic activities has a positive effect on well-being.