Coping With Addiction & Triggers


I'm not going to lie to you. It has been hard. Since I decided to add these positive habits into my days two weeks ago, my reality has become worse and I feel more tired about it than ever before. It weighs me down. It kills my vibe. It tortures me. It's like moving two steps ahead and one step backwards. I do want to believe however that everything will eventually fall in place. I don't know when or how, but I'm sure it will. Until then, I need to just keep one foot in front of the other and pray that the wind is gentle with me, that I can manage my triggers and stay away from my addictive behaviour cycle.