Grit Is What It Takes To Make Dreams Come True

I have been listening to a lot of episodes from The Life Coach School Podcast, created by Brooke Castillo and which talks about entrepreneurship, coaching, and Positive Psychology. There was one particular episode that really hit my brain and heart. It was an episode about grit, our ability to persevere and work towards a specific goal while also keeping our passion alive.

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How To Find Your Life Purpose

People always hold something within themselves that they wish it could come true. In youth, we usually know what that looks like. Everything seems clearer in that regard and everything seems possible. We dream a lot, we travel within our limitless imagination and we are not afraid of doing so.

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The Best Christmas Present Ever

My Christmas has been pretty dull for… decades. It is scary to say decades, because it makes me realise I’m turning 30 in a couple of months. As a sensitive kid I learned early that some families are tricky, or at least mine is. I became aware that people in my family would smile to each other but also dissipate a passive-aggressive comment whenever they could get a chance to. Just like a sponge, I would absorb not only the comment but also the invisible threads of hard feelings.

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5 Great Ideas To Celebrate Winter Solstice With Family

Note: This wonderful and inspiring blog post is brought to you by Annette, author of the blog Little Autumn Cottage. If you love magic, cozy, and hygge as much as I do, you will love to visit Annette’s blog!

Winter Solstice is only one week away! It falls on Friday, December 21st this year and marks the first day of winter. Being the longest night of the year, everyday after the Solstice will slowly grow lighter and lighter. It’s a time to celebrate that it won’t stay dark forever!

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Walking for Gender Equality One Step At a Time & How You Can Help Too

When you start walking around, you find incredible things on the way. This is an old fountain dedicated to one of the most popular saints among the Portuguese: Saint Anthony of Padua.

I recently recommitted to Charity Miles, an app that tracks the distance you make – either by walking or running – and then transforms it into donations to a cause of your own choice. The app is totally free and the way we contribute is by keeping ourselves active and on the track.

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What Are We Doing To Our Sensitive Kids?

Being sensitive is not just being emotionally more vulnerable. Being sensitive is a specific way of perceiving and interpreting the world through both the heart and the mind. It’s an overwhelming experience in this post-modern society as we have spent centuries in our mind and pretty much disconnected from our body. The result is an overgeneralised mind-body split and an incredible amount of human suffering. We don’t know anything about feelings and we spend most of our time terrified about them.

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