The School of Wellbeing is a digital initiative. Our mission is to teach and inspire you to lead a happier and healthier life.
We use knowledge to support our students in their journey toward greater wellbeing. It’s a journey of four elements. These include physical health, mental health, emotional health, and spiritual health.
In our academy, you find individual and group sessions. All our services are available in digital format.
I got super excited with this lecture, really! I’m going to make my own map and put it to practice with small changes… practice makes all the difference, right?
Who can enroll?
Anyone can enroll in the School of Wellbeing. We welcome people from all over the world. You only need to be willing to learn and wanting to lead a healthier and happier life.
In this course, you will learn more about your emotions, the practice of mindfulness, the power of color, and the psychological healing effect of mandalas. You will have several video classes to guide you through the material, a coloring workbook, coloring videos with meditation music to make you company, and a coursebook.