Whether you subscribe to more eastern approaches to human life, or not, I believe this 5 koshas system can be helpful in the sense that it provides us with a roadmap to direct our journey towards greater happiness and well-being. We often want to improve our well-being and feel more whole as a person but there are so many aspects that influence such a process that we can feel overwhelmed or even confused about where to start making a change. Approaching our well-being through the five koshas or bodies can make our journey less complex and more feasible.
Tag Archives: Books
BOOK REVIEW: How To Make One Hell Of A Profit and Still Get To Heaven by Dr. John Demartini
Are you passionate about a service you wholeheartedly provide and yet feel awkward when it comes to charging for it? Do you struggle to know the value of the work you do? Or did you ever wonder how could you overcome money consciousness issues? If you said yes to at least one of these questions, then Dr. John Demartini’s book is for you.
What Is Positive Psychology? The Science of Well-being
Positive Psychology is a field of study within Psychology that focuses and promotes well-being and happiness. One of its goals is to help people live and perform at their best by putting people’s strengths and virtues to work for themselves and their community. Although it’s a relatively recent field, Positive Psychology has embraced and researched topics that have been promoted through other psychology branches such as Humanistic and Transpersonal Psychology.