To Come Back, Or Not Come Back

“When do you think you might be ready to come?”

That’s the question G. posed me. A question I don’t know the answer to. I can’t even identify what I feel. It’s a mix of everything. Anxiety. Panic. Anger. Frustration. Sadness. Abandonment. Desperation. It’s all compressed inside this body which got sick again over the weekend. Since last September, I have been with some sort of cold at least once a month. Before I would get sick once a year, worst case scenario. Now I don’t remember what it is like to live healthy for more than a month.

Continue reading “To Come Back, Or Not Come Back”

Going On A Self-Retreat

January was tough. I’m still catching up broken pieces of glass and cutting myself here and there. I don’t feel great everyday, but there is an inner knowing that reassures me I’m on the right path. To honour this path, I decided to review here what happened so far this year and why I will be giving myself a time to retreat during the upcoming New Moon (February 4th).

Continue reading “Going On A Self-Retreat”

2-Months Recovery From Binge Eating

  • This blog post is about my progress and recovery journey from Binge Eating, an eating disorder characterised by over-consumption of food as a coping mechanism
Have you visited my YouTube channel?
Continue reading “2-Months Recovery From Binge Eating”

When the Way You Love and Seek Love is All Wrong

I always said there had to be something wrong with me because my relationships were pretty much like a storm in the desert. You know what was the speech, right? “No, there is nothing wrong with you, they are the ones who did wrong…”, but now I recognise and I admit that in fact there was something very, very wrong with me. To attract so many unavailable and emotionally abusive men into my life, I have been at least 50% responsible for that to happen. There was never a time in which I probably didn’t act from a place of need, unworthiness, or low self-esteem when already involved with those men.

Continue reading “When the Way You Love and Seek Love is All Wrong”

A Full-Week’s Work On Codependency

God, I’m exhausted. What a crazy ride. I’m grateful I’m now writing this post surrounded by a warm, fluffy blanket. I can feel the tiredness deep in my bones, but I also feel my body’s tight muscles starting to relax. Slowly, very slowly, I’m entering in that state of connection where time becomes elastic and breathing the most fantastic human experience. Breathe with me…

Continue reading “A Full-Week’s Work On Codependency”