Overeating as an Automatic Response to Energy Vampires

I don’t mind talking to people at all, in fact, I love listening to people. I struggle a lot, however, when I meet energy vampires. Since I can rarely find a way to excuse myself, I feel morally obligated to give every ounce of my attention to the person who is in front of me talking non-stop about themselves and their life problems. I often think they probably don’t have many people who will effectively listen to them, so for many years I thought I had to fill in that role for them. It’s a rookie mistake, let me tell you beforehand, because the vampire will never walk out from a conversation fully satisfied and you will literally, more often than not, feel like poo.