There are a lot of benefits associated with going “minimal”: you will (probably) feel that order has been restored in your life, you will feel psychologically lighter… and you won’t have the same trouble I’m now having to move out and take everything with me. The truth is… I don’t want to take everything with me: I actually want to review every single thing I possess right now and make one of the following decisions…
Tag Archives: mental health wellness coach
The 4-Stage Psychological Response to Disaster
A disaster is a calamitous event, especially one occurring suddenly and causing great loss of life, damage, or hardship. Can we prevent disasters? No, but we can prepare for them. Emergency disasters deal with survival, which is one of the primary needs of human beings. It includes the need for water, food, rest, clothing, shelter, and health. When preparing for eventual disasters, we can take care of at least four physical needs. These include protection, location, water, and food. Other factors can affect our chance of overcoming an emergency though. Our psychology is one of them.
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