The Difference Between Intuition & Unhelpful Thoughts


How to know whether are you tuning into your intuition or simply engaging with ‘old’ unhelpful thoughts and beliefs? This is a complex topic and a skill we all need to mature. Since both intuition and unhelpful thoughts can arise automatically within us, it takes some level of awareness and practise to start being able to differentiate which one is which. The best way to go about it is to pay more attention to your own mental patterns. What is going on in your head? Which part of you is talking? And how? … Read More The Difference Between Intuition & Unhelpful Thoughts