How to Deal With PCOS: Symptoms, Challenges and Tips

Polycystic ovary syndrome (PCOS) affects 1 in 10 women of reproductive age. This means PCOS is a daily reality of millions and millions of women throughout the world and I’m one of them. PCOS is considered a hormonal disorder that impacts women’s metabolic, endocrine and reproductive systems. Needless to say, it can also affect women’s mental health and emotional wellbeing a great deal.