Silence & Solitude: Two Necessary Conditions to Center & Find Yourself

You can only find your center, the position to understand yourself and the way you live realit, by creating and giving yourself the solitude and the silence you need to analyse the way you live and be. You can’t find your center if you are constantly distracted by other people and the loudness that permeates this post-modern society where the individual doesn’t even know about his or her own process of individuation.