Healthy Snacks: Baked Chickpeas

I love this snack since the moment I heard about it. It’s super easy to do and it’s ideal to substitute all those crunchy snacks we like to have while watching series or catching up with friends after a long working week.

Take note of what you will need:

  • a can of chickpeas
  • sesame oil
  • salt
  • pepper
  • ginger powder

How To Do It:

  • pre-heat the oven at 180C
  • rinse the chickpeas and place them in a bowl
  • add some sesame oil to your chickpeas and a pinch of salt, pepper, and ginger
  • mix everything altogether
  • place some kitchen foil on a oven tray
  • distribute your chickpeas evenly throughout the tray and put them to bake
  • let it bake for an hour or until they turn golden crispy

And there is your healthy snack, ready to be shared with your loved ones over some nice weekend program. You can also try different seasonings. I love paprika and mixed herbs. Have you ever tried baked chickpeas? Let me know in the comments.

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Celery, Pear, Mint, & Cinnamon Juice

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One of my favorite ways to get all those lovely greens into my body is by having a nice and tasty drink in the morning or at any other time of the day that I feel like. This time I tried a new combination of celery, pear, mint, and cinnamon.

Here is all you need to try this juice:

  • 3 stalks of celery
  • 2 pears
  • mint leafs
  • cinnamon

First of all, make sure you wash your celery, pears, and mint leaves properly. Cut your celery stalks into small chunks with a knife. Peel off your pears and cut them also into small pieces. Put them all together inside your blender.

Add as many mint leaves as you feel like, depending on how much you like to feel the mint flavor in your drinks. I usually use the leaves of one stalk. Then fill your blender with filtered water and sprinkle it with a bit of cinnamon.

Mix everything up and your drink will be ready to give you all those great nutrients.

Enjoy your fabulous juice!

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Ever thought of consulting a Wellbeing Life Coach? Know more about it here.


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celery, cinnamon, coaching health and wellness, corporate wellbeing coach, detox, digital wellbeing school, find a health and wellness coach, good health and wellbeing, health and wellbeing, health and wellness coach, health and wellness life coach, health wellness coach, holistic wellbeing, holistic wellbeing coach, juice, juicing, life and wellness coach, mind, mywellbeing, personal well being, physical wellbeing, psychological wellbeing practitioner, recipes, recipes for wellbeing, School of Wellbeing, school of wellbeing, student wellbeing, Wellbeing, wellbeing coach near me, wellbeing coaching, wellbeing life coach, wellbeing online, wellbeing school, wellbeing Wednesday, wellness coach

celery, cinnamon, coaching health and wellness, corporate wellbeing coach, detox, digital wellbeing school, find a health and wellness coach, good health and wellbeing, health and wellbeing, health and wellness coach, health and wellness life coach, health wellness coach, holistic wellbeing, holistic wellbeing coach, juice, juicing, life and wellness coach, mind, mywellbeing, personal well being, physical wellbeing, psychological wellbeing practitioner, recipes, recipes for wellbeing, School of Wellbeing, school of wellbeing, student wellbeing, Wellbeing, wellbeing coach near me, wellbeing coaching, wellbeing life coach, wellbeing online, wellbeing school, wellbeing Wednesday, wellness coach