The Sunday Blues is a phenomenon that many people experience. Out of the 7 day week – most people will have 2 days away from work and time to themselves. However, for many of us, the later part of Sunday is filled with dread and fear. Nervous anticipation builds as we ready ourselves for yet another working week to begin. But does it have to be this way? Or are there some little tips and tricks we can use to avoid this weekly ritual? Here are 7 ways to Upswing your life and beat those Sunday blues.