There are different activities and avenues you can pursue to boost your emotional wellbeing: mindfulness, self-care, meaning and purpose are just a few examples.
Tag Archives: wellbeing blogs
Is Happiness a Realistic Goal?
realistic goal and a desirable one. It is rather impossible to be happy all the time, of course, and it is rather difficult to be in a pure state of bliss on a regular basis. However, we can aim to develop skills and strategies that enhance our level of consciousness.