10-Day Wellbeing Challenge

We all know what to do in order to live the best version of our life. The problem is that we are human beings and sometimes we get lost due to the overwhelming load of information that surrounds us.

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10 Ways to Boost Your Wellbeing

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Hello beautiful people,

This is a short post just to let you know that I created a workbook to help me manage my own wellbeing habits – and I now share it with you for free, hoping it will help you too!

The workbook explores 10 ways we can boost our wellbeing. Each section has a practical exercise, because talking and processing information in our heads is not enough to produce REAL change in our lives.

Continue reading “10 Ways to Boost Your Wellbeing”

A Quick Catch Up: 300 Readers & 10 YouTube Subscribers!

Hello beautiful ones,

I would like to sincerely thank all of you who have subscribed and followed this blog so far. A special thanks as well to everyone who has visited and shared their magical wisdom through insightful and truthful comments. I’m always learning with you, all the way up.

I started out blogging here in the earliest months of 2017, right after a big “dark night of the soul”. My aim at that time was to rekindle my passion for blogging, connect with other fellow human beings, just like yourself, and to express my views on what does it really mean to be a human. If you follow my posts, you probably know that I share the bad, the good, and the ugly of such experience, because I think that’s the only way to integrate ourselves.

I now realise that this blog is not only a platform in which I write up some thoughts and feelings, but is also a mirror of who I am. This blog has been literally my “buddy”, and I’m even tearful as I write these words – what can I do, I already confessed myself as a highly sensitive person here, didn’t I? *haha*.

This buddy of mine has also documented my growth and changes through a period of my life that is now coming to an end. This was a period of incredible ups and downs. I moved to a foreign country, I saw myself alone, and I sat on the floor crying asking for God’s help more than I can remember. And God always came to me, through mysterious ways, believe it or not.

All this to say that I feel humble for hitting today the 300 readers mark on WordPress and even more humble to see that I have also hit the mark of my first 10 YouTube subscribers. Some people will laugh of these numbers, and that’s ok; other people will celebrate with me, because as small as it may seem, it means a lot to me.

When I first started writing here I was craving authentic human connections. As I kept writing I established, however, the most authentic human connection I can ever possibly have: the connection with myself. This connection has been the key to then understand a lot of the things I was doing wrong, or not doing at all, regarding those authentic connections which I was desperately seeking.

My path wouldn’t be the same, nonetheless, if there wasn’t an audience. Contrary to what many people may think, we as human beings naturally crave connection to others because it is through such connection that we understand the world and ourselves at a deeper level. Hence, thank you for showing up. A simple comment, a heartfelt feedback, a word of motivation is what we all need and I have certainly benefited from this here.

Thank you. You have enormously contributed to my wellbeing.