Daily exercises designed to help you cultivate a daily journaling habit while also nurturing your overall wellbeing
Are you ready to prioritize your self-care and take control of your wellbeing?
What’s this app about?
The 21-Day Wellbeing Journal Challenge app is the perfect tool for anyone looking to prioritize their self-care and wellbeing. The app is designed to guide you through a 21-day challenge of daily journaling, allowing you to reflect on your thoughts, emotions, and experiences, while also nurturing your overall wellbeing.
How does it work?
With just one exercise per day, the “21-Day Wellbeing Journal Challenge” makes it easy to discover new and creative ways to boost your physical, emotional, and mental wellbeing. From practicing gratitude to reducing stress and anxiety, this app has everything you need to take your self-care routine to the next level.
With this app, you’ll have access to a wide range of prompts and exercises that will inspire and motivate you to cultivate a daily journaling habit. Whether you’re looking to reduce stress, improve your mental health, or simply practice gratitude, we got you covered.
Where can I have access to it?
Right now we are working toward making our app available for all Android users. We just fixed Version 1.0 bugs and we are testing it so we can move on to the next phase and make it available to the public. If you would like to receive updates about this process, please join our waiting list below:
Developer & Designer
Vanessa is a Wellbeing Designer, who combines psychology, coaching and multimedia arts to create digital products and experiences that promote well-being.
Know more about Vanessa’s work.
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